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Aerobics

The Delta AHEC holds aerobics classes in Helena, Marvell, and Marianna. A variety of classes are offered including senior aerobics, step aerobics, and muscle toning exercises. There is a $25 monthly charge to attend these exercise classes. We also have an indoor walking track which is only a one time $5 fee to use.

Hours

Monday-Thursday 6:00am-8:00pm

Friday 6:00am-6:30pm

Saturday 8:00am-12:00pm

For further information contact:

 Ashley Harden or Jessica Hindsley

 

 

Monday

Tuesday

Wednesday

Thursday

 Friday

9:00-10:00am
Total Body Conditioning

6:00-7:00am
Aerobics

9:00-10:00am
Pilates

6:00-7:00am
Aerobics

9:00-10:00am
Interval

4:30-5:30pm
HI/LOW

8:30-9:15
Silver Sneakers

10:30-11:15
Tai Chi

8:30-9:15
Silver Sneakers

10:30-11:15
Tai Chi

5:00-6:00
Yoga

9:00-10:00
HI/LOW

5:30-6:30pm
Aerobics

9:00-10:00
Total Body Conditioning

  

5:30-6:30
Aerobics

4:15-5:15pm
Total Body Conditioning

6:30-7:00
Gospel Aerobics

4:15-5:00pm
Aerobics

  

6:30-7:00
Gospel Aerobics

    

5:00-6:00
Yoga

  

 

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Delta Area Health Education Center

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