|
AHEC 20 |
Fitness [VHS]
Mosby, 1995 (9:05 min) |
|
AHEC 21 |
Total Teen
Fitness With Dr Archer [VHS] 1991 (30 min) |
|
AHEC 125 |
Diets & Weight
[VHS] 1999 (22 min) |
|
AHEC 136
|
Exercise and the
Older Individual Milne-Fenwick,Inc[VHS] (18:35 min) |
|
AHEC 143 |
Be Bonewise
Exercise [VHS] National Osteoporosis 1999 (33 min) |
|
AHEC 150 |
Zoe's Dance Moves
[VHS] 1996 (30 min) |
|
AHEC 152 |
Walk Away the
Pounds for Abs (1 mile) [VHS] 2002 |
|
AHEC 153 |
Walk Away the
Pounds for Abs (2 miles) [VHS] 2002 |
|
AHEC 154 |
Walk Away the
Pounds for Abs (3 miles) [VHS] 2002 |
|
AHEC 165 |
Elmocize [VHS]
Children’s Television Workshop, 1996 (30 min) |
|
AHEC 169 |
AM Yoga [VHS]
Gaiam, Inc 1998 (30 min) |
|
AHEC 170 |
PM Yoga [VHS]
Gaiam, Inc 1998 (30 min) |
|
AHEC 285 |
Exercise: A
Video from the National Institute on Aging |
|
AHEC 300 |
Tai Chi for
Seniors! [VHS] |
|
AHEC 301
|
It's a Great Life
- Lower Body Strengtheners 1997 [VHS] |
|
AHEC 302 |
It's a Great Life
- Aerobics [VHS] 1997 |
|
AHEC 303 |
It's a Great Life
- Healthy Back [VHS] 1997 |
|
AHEC 310 |
Exercise - Back
Pain [VHS] 1996 (75 min) |
|
AHEC 311 |
Exercise -
Arthritis [VHS] 1996 (75 min) |
|
AHEC 312 |
Exercise - Stress
& Anxiety [VHS] 1996 (75 min) |
|
AHEC 313 |
Exercise -
Healthy Heart [VHS] 1996 (75 min) |
|
AHEC 323 |
Physical Activity
(Amer Heart Assoc) [VHS] |
|
AHEC 373 |
Country Line
Dance Aerobics [VHS] 1993 |
|
AHEC 443 |
Exercise: It’s
Good For You! [VHS] (14 min) |
|
AHEC 448 |
Elmo’s World:
Food, Water & Exercise [VHS] |
|
AHEC 449 |
Billy Blanks Tae
Bo Kicks [VHS] 2005 (39 min) (6 & up) |
|
AHEC 450 |
Happy Healthy
Monsters [VHS] 2005 (45 min) (6 & up) |
|
AHEC 456 |
Jane Fonda’s
Workout – Light Aerobics & Stress Reduction [VHS] 1989 (55 min) |
|
AHEC 457 |
Power Pilates
[VHS] 2000 (50 min) |
|
AHEC 466 |
Nick Jr. Baby –
Curious Buddies: Let’s Move! [VHS] 2005 (30 min) (12-36 months) |
|
AHEC 473 |
Arms & Abs of
Steel #2 [VHS] 1994 (40 min) |
|
AHEC 474 |
Buns of Steel –
Beginners #5 [VHS] 1992 (30 min) |
|
AHEC 475 |
Buns of Steel –
Intermediate/Advanced #7 [VHS] 1993 (40 min) |
|
AHEC 476 |
Buns of Steel –
Circuit Training Workout #10 [VHS] 1994 (45 min) |
|
AHEC 477 |
Buns of Steel –
Advanced #4 [VHS] 1992 (40 min) |
|
AHEC 478 |
Tae Bo – Advanced
[VHS] 1998 (57 min) |
|
AHEC 479 |
Tae Bo – Basic
[VHS] 1998 (27 min) |
|
AHEC 480 |
Tae Bo –
Instructional [VHS] 1998 (40 min) |
|
AHEC 481 |
Tae Bo – 8 minute
workout [VHS] 1998 (14 min) |
|
AHEC 482 |
Hip Hop for Kids
[VHS] (30 min) |
|
CH AHEC 114 |
Piano Stepper |
